Opportunities to work together

Stratified Strength

$4000
payment plan available

Stratified Strength is a program I offer in tandem with Bryan of BC Strength Training. This 3-month strength training and nutrition program is designed to teach you the tools you need to maintain your strength and nutrition on your own, so you can confidently nourish and strengthen your body. Dealing with gut issues as well? Not a problem, this option includes ONE functional test. We will decide what makes the most sense for each individual but examples include a stool test or a micronutrient test.

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Gut Testing Package

$1300

If you do well with receiving an updated baseline and a roadmap for how to move forward, this is a great starting point for you.

You’ll get a GI MAP stool test, a 90-minute appointment together where we will interpret your results and develop a customized action plan using supplements, nutrition, and lifestyle interventions to address the data, your symptoms, and your goals.

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1:1 Individualized Nutrition Support

$450/month

1-on-1 support is the most dedicated, personalized, and specific option. If you have already tried quite a few things on your own, if you are someone who thrives with personalized attention, if you need testing and hand-holding on the recommendations, this is the option for you. This is done on a month-to-month basis with a 3 month minimum required.

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Customizable protein and fiber mix and match chart

Looking for something to get started with on your own?

You can start improving your gut health and muscle health today with my Protein and Fiber Mix and Match Chart.

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You deserve to understand your body and how to optimize it.

You deserve to be able to navigate food and improve your gut heal without feeling intimidated, overwhelmed, or sick.

Schedule a Call with Kylie

Client success Stories

“One of the things I was hesitant about prior to starting with Kylie was my concern about a lack of support. However, I was reassured by Kylie’s overall demeanor and she didn’t leave me feeling confused, unsure, or unsupported. After one and a half months of working with Kylie, my quality of life has improved GREATLY. My physical symptoms are manageable and almost gone entirely. I feel like I have a greater understanding about nutrition that will follow me beyond this service. My relationship with food has gone from thoughtless and negative, to intentional and positive.”

–Alex C.

“I gained SO much self-awareness. How the foods I’m eating are affecting my chronic pain, even foods I thought were healthy and good for me. How much of an effect EVERYTHING that I put into my body has on my physical comfort level. How I’m in a state of constant-stress, and how to take steps to correct that.”

–Erin L.

“I experienced SO MANY wonderful changes just within the first two weeks. My eczema cleared up after months of being VERY irritated. My acid reflux was non-existent as long as I was following the plan. My bloating, which was my main issue, was gone! I was no longer experiencing stomach pains every meal or even every day.”

–Ro O.

“Learning about what works with my body as far as foods, and lifestyle was a huge benefit. So much of it seems like common sense but I just didn’t know…I think most people could benefit in some capacity by learning what works with their bodies, and what works against them.”

–Strata Client