Specialized Testing Packages
Jump Start Your Gut Health!
If you are looking for a jump start to your gut health but you aren’t quite ready to invest months of time and energy into longer term interventions and changes, then I have the starting point for you!
Specialized Testing For Gut Health
Gut Testing Package
A blueprint of what is happening in your gut so you can stop shooting in the dark and hope that you’ll magically guess the right combination of problems and address them with the right interventions. This will get you the real answers you need, with one quick and easy test.
The Gut Testing Package Includes….
One Testing Kit
I’ll send this right to your doorstep. For Gut Testing, you complete the stool sample at home, and then mail it to the lab via FedEx. Your kit will include VERY clear instructions on how to complete the testing.
One Month of 1:1 Sessions
After the results from your test kit are in from the lab, we will schedule one-on-one private sessions, so I can explain your results to you. I will make sure you understand exactly what is going on inside of you, so you feel empowered and ready to take action.
A Plan Of Attack
During our meeting, we don’t just examine your test results. I also provide a specific-to-you action plan ā this will include supplements, dietary adjustments, nutrition recommendations, and little pearls of wisdom that will offer tremendous changes for you.
Testing IS for you if:
- You are committed to making changes for yourself and your health, but are unable or unwilling to commit the time and resources for more in depth 1:1 work
- You KNOW that something is “wrong” with your gut but can’t pinpoint what it is
- You’re tired of shooting in the dark for answers that continue to elude you
Testing is NOT for you if:
- You are not interested in a stool sample or blood test
- You are unwilling to make ANY changes to your current food and supplement routine
- You think that you need far more hand holding and 1:1 attention (if that’s the case, check out the applications for working with me privately)
Are you suffering from…
- bloating
- constipation
- diarrhea
- cramping or pain (with out without food)
- acid reflux/GERD/Heartburn
- undigested pieces of food in your stool or oil-like substance in your stool
- feeling of fullness with very little food consumed
- skin issues such as eczema or psoriasis
- brain fog
- anxiety/depression
- headaches/migraines
This is why testing is so important. No more guessing. No more spending tons of money on things “you think may help” only to feel worse.
You need to have a blueprint of what’s happening in your gut in order to make changes. That blueprint can (and will!) change. But you need to understand what you’re working with in order to justify intense changes to your diet or supplement plan.
Frequently Asked Questions
Q: I have IBD, is this a good choice for me?
A: I STRONGLY recommend working together in a greater capacity to discuss far more detailed food and lifestyle interventions. Although this will certainly help highlight information that will be helpful to you, it may not be adequate.
Q: What is the benefit of having gut testing done?
A: By having a baseline of what’s going on, you’ll be able to target issues in a systematic and intentional way. Basically, this helps to remove the guesswork! How do you make changes if you don’t know where the problems are? How do you decide where to focus your attention and where to put your energy?
Q: How do I get the test kit?
A: I will mail it straight to your door for you! Then, if it’s a stool sample test, you mail it back to the lab ā shipping is free! If it’s a blood test, the lab will mail it back for you.
Q: I am not looking to invest a lot of time at this point. Does this option include several appointments with you?
Q: I can't decide between this and 1:1 coaching.
A: If you are looking for a more in-depth approach and tons of hand-holding to really hone in on the VERY particular facets of your gut health as it relates to food and nutrition as well as supplementation, you should consider 1:1 coaching.
If you think that 1 private call together will give you what you are looking for in terms of how to move forward with your gut health, then one of my testing packages is a good option.
Q: I have some new GI discomfort. I'm not sure what it's related to, but I'm not willing to deal with it anymore ā is this something that will help?
Q: One session doesn't sound like enough for me ā can I have more sessions with you?
A: You bet! You can explore the option of working 1:1 with me HERE.
Q: What types of supplements do you use and where can I buy them?
A: Each supplement recommendation is 100% unique based on YOUR test results and presenting symptoms. That being said, they may fall into categories such as: digestion support, beneficial bacteria support, removal of opportunistic bacteria/pathogens, support of the gut lining, etc…
When you receive your personalized supplement protocol, you will be given direct access to be able to purchase your supplements.
