Kylie Fagnano

MS, RDN, LDN, IFNCP, CLT

Integrative and Functional Registered Dietitian

Kylie’s Story

Hi friends, I’m Kylie! I am a Washington, DC based integrative and functional dietitian specializing in gut and muscle health: the 2 keystones of deep, nourished health, in my opinion and experience.

Strata Nutrition was born out of my apartment in 2017 when I was in the thick of healing from my own autoimmune diagnosis. When I found out I had Hashimoto’s, the only “solution” offered was thoughtless and unacceptable: just take medication. You don’t need me to tell you, but this was never going to be an acceptable answer. So I dove into the nutrition and gut connections to autoimmunity and came out the other side better for it. Strata is my response to this experience.

I realize how fortunate I was to have the resources, education, and tools to take control of my health in a special way. I also realize this is NOT true for most of you—and that is why Strata exists. So YOU can be taught what is necessary in order to understand the aspects of your own health and wellbeing that are absolutely in your control. You can heal. You can optimize. You can navigate life confidently. You are not at the mercy of your symptoms (whatever they may be).

The work that I ask and expect from my clients is the same work that I did for myself. I truly understand the feeling of loneliness and helplessness when everything you’re doing to help yourself isn’t working like it should. I understand how crazy it can make you feel. I understand what it’s like to successfully make it to the other side too. And that is what I love being able to see reflected back to me in the work we’ll do together.

Outside of nutrition, I love being active and playful! I have been a dancer my entire life, and I continue to take classes. I love coffee, gardening, sewing, puzzles, and connecting with humans on a deep and authentic level. Most importantly, I love my work. Whether we’re healing your gut or teaching you how to build muscle, my heart is so filled when I’m partnering with motivated individuals who are really ready for change. Being invited on your deep and emotional journey is a true honor.

If you decide you want to spend your time, energy, and resources working with me, know that you’ll be getting a teammate: someone who wants you to win, someone who has your back, and someone who wants to see you succeed.

If you’re ready, I’m here, and I’m really excited for you!

Kylie

MS, RDN, LDN, IFNCP, CLT

About Strata Nutrition

Strata means “layers.”

I chose the name Strata to describe my work because that’s exactly how I see nutrition. There are many, many layers that have led you to where you are today. All of those layers need to be considered and added to the mix when we are trying to make changes and get results.

If you decide to work with me, you’ll get someone who understands what it feels like to struggle with knowing what to eat, how to take care of yourself, and how to discover the right answers.

You will have a guide to support you, push you, teach you, and provide you with more information and understanding on what your body actually needs from you to get better.

Learn more about my nutrition offerings

Strata Nutrition’s Mission

I aim to identify the root causes of your symptoms, help you organize a plan to address those root causes, and obtain life-long results.

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Client success Stories

“One of the things I was hesitant about prior to starting with Kylie was my concern about a lack of support. However, I was reassured by Kylie’s overall demeanor and she didn’t leave me feeling confused, unsure, or unsupported. After one and a half months of working with Kylie, my quality of life has improved GREATLY. My physical symptoms are manageable and almost gone entirely. I feel like I have a greater understanding about nutrition that will follow me beyond this service. My relationship with food has gone from thoughtless and negative, to intentional and positive.”

–Alex C.

“I gained SO much self-awareness. How the foods I’m eating are affecting my chronic pain, even foods I thought were healthy and good for me. How much of an effect EVERYTHING that I put into my body has on my physical comfort level. How I’m in a state of constant-stress, and how to take steps to correct that.”

–Erin L.

“I experienced SO MANY wonderful changes just within the first two weeks. My eczema cleared up after months of being VERY irritated. My acid reflux was non-existent as long as I was following the plan. My bloating, which was my main issue, was gone! I was no longer experiencing stomach pains every meal or even every day.”

–Ro O.

“Learning about what works with my body as far as foods, and lifestyle was a huge benefit. So much of it seems like common sense but I just didn’t know…I think most people could benefit in some capacity by learning what works with their bodies, and what works against them.”

–Strata Client

You can find peace of mind in your every day life.

Schedule a time for us to chat. I’m here to help.

Schedule a Clarity Call with Kylie