Gut Health + Muscle Health = Foundational Health

Maybe you feel sick, maybe you’re in physical pain.

Maybe you’re frustrated because everything you used to do to keep yourself healthy isn’t working anymore.

Maybe you’re overwhelmed because you can’t figure out what the path forward looks like for you when it comes to nutrition and movement.

Maybe it’s your gut health, maybe you’re losing muscle mass…

What you DO know is this: You’re tired of doing things on your own and are ready for support, guidance, and a new set of tools.

View Nutrition Services

Hi, I’m Kylie

I’m an integrative and functional registered dietitian in Washington, DC and I specialize in gut health and muscle optimization. When you get your gut and muscle health dialed in, you provide yourself with a foundation for longterm, vibrant health.

I use an integrative and functional approach in my work, which is just a fancy way of saying: We’re going to decide what changes to make together by looking at the whole picture, searching for root causes, and listening. Yup, actually listening to what you’re telling me you are experiencing. So novel, isn’t it!?

My purpose is to guide you.

I want you to feel understood. I want you to be seen. I want you to know that the way you’ve been feeling is not okay. There is space here for you to heal. There is room for you to optimize.

We manipulate the food, your body will do the rest.

Learn more about Kylie

Start the conversation!

Let’s chat about how we can work together, discuss your current challenges, identify what your goals are, and see if we are a good match!

Schedule a Clarity Call with Kylie

Client success Stories

“One of the things I was hesitant about prior to starting with Kylie was my concern about a lack of support. However, I was reassured by Kylie’s overall demeanor and she didn’t leave me feeling confused, unsure, or unsupported. After one and a half months of working with Kylie, my quality of life has improved GREATLY. My physical symptoms are manageable and almost gone entirely. I feel like I have a greater understanding about nutrition that will follow me beyond this service. My relationship with food has gone from thoughtless and negative, to intentional and positive.”

–Alex C.

“I gained SO much self-awareness. How the foods I’m eating are affecting my chronic pain, even foods I thought were healthy and good for me. How much of an effect EVERYTHING that I put into my body has on my physical comfort level. How I’m in a state of constant-stress, and how to take steps to correct that.”

–Erin L.

“I experienced SO MANY wonderful changes just within the first two weeks. My eczema cleared up after months of being VERY irritated. My acid reflux was non-existent as long as I was following the plan. My bloating, which was my main issue, was gone! I was no longer experiencing stomach pains every meal or even every day.”

–Ro O.

“Learning about what works with my body as far as foods, and lifestyle was a huge benefit. So much of it seems like common sense but I just didn’t know…I think most people could benefit in some capacity by learning what works with their bodies, and what works against them.”

–Strata Client